Continued Professional Development
Message to our learners: Our course helps you to support the mental well-being of working-age adults by harnessing the positive impact of physical activity and sport.
Our course is delivered in the form of a practice-oriented continuous professional development (CPD). The following online learning consists of self-learning units of app. 15 to 20 minutes. The online learning is divided into Module A & B. Your are encouraged to follow the learning units in the proposed order: First Module A with A0 --> A5, and then, Module B with B1 --> B6. Module C will be held on-site.
After Module A, you will ...
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know the main benefits of promoting mental well-being
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understand what is meant by the terms mental well-being and mental health
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be aware of the prevalence of individuals who may experience mental well-being challenges
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appreciate the importance and benefits of promoting positive mental well-being
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know the benefits of sport and physical activity for improving mental well-being
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recognise the benefits to your club and team promoting mental well-being through sport
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be aware of the main context variables related to mental well‐being through sport
MODULE A:
INTRODUCTION
AN INTRODUCTION TO SPORT AND PHYSICAL ACTIVITY AS A TOOL TO PROMOTE MENTAL WELL-BEING
Now, after you have familiarised yourself with all learning units in Module A, you may proceed to Module B.